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Canada Cup

Canada Cup hockey drill diagram on an NHL-spec rink
Age: U11+ Type: Transition Duration: 10-12 min Players: 5+

A continuous full-ice 2-on-1 from both ends. Two forwards leave from the corner: the puck carrier drives wide up the boards and his partner takes the middle lane. A defenceman starts at the far blue line, skates up to meet the rush, pivots and backs in. The carrier makes the defenceman commit and passes across for the shot, or shoots if the pass is taken away; both drive the net. When the first pair crosses the far blue line, the next pair leaves from the opposite corner against the other defenceman, so there is always a rush coming. Rotate the defencemen every few reps.

#2-on-1#full ice#continuous#odd-man rush#transition#Canada Cup
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