Practice Half Ice Warmup - U7-U11

A half-ice warmup where players get low around the cones, play a give-and-go with the coach and finish with a shot.

Setup:

• Players can leave once the player ahead is fully around the circle, or halfway around, depending on how many are in line.

Execution:

• Get low around the cones.

• Make a give-and-go pass with the coach.

• After passing, keep your feet moving, then receive the puck back and shoot.

Progressions:

• Have a player stand in front of the net for a tip or screen on the next player's shot.