Pregame Waterfall
Age: All Ages
Type: Warm-up
Duration: 6-8 min
Players: 5+
A continuous pregame warm-up. Two lines start at the red line on opposite boards, with pucks. A player from one line skates toward centre, takes a pass from the other line, carries in and shoots. Then the other line goes the same way, so the goalie gets a steady stream of shots. Shooters curl back and join the opposite line. Start easy to warm the goalie up, then pick up the pace.
